The cleanse is usually done in a 3 day on/3 day off cycle. For 3 days you will drink the salt water flush each morning and drink the lemonade drink throughout the day. For the next 3 days you can return to eating the natural foods from Phase 1 or proceed to the Lifestyle diet- but refrain from eating meat.
Modified on: Sat, 13 Jun, 2015 at 5:35 PM
Did you find it helpful?Send feedback
Sorry we couldn't be helpful. Help us improve this article with your feedback.