Please read the Quick Start Guide. This will explain the raw diet and master cleanse detox. Then read the eBook, which will give you several weight loss options to choose from. The 90 day meal plans are used when you complete your raw diet and/or master cleanse. If you are doing “structured eating,” the meal plans can be used as well.
Modified on: Sat, 13 Jun, 2015 at 4:31 PM
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